Mindful Mamma : Mindfulness and Hypnosis Techniques for a Calm and Confident First Year Box Set But once she'd completed her

But once she'd completed her life's to-do list (job

ISBN: 9781612196442

Clara hears rumours: something is wrong with this quiet

and create exciting possibilities for the future

and decorative appeal NAMED ONE OF THE BEST COOKBOOKS OF THE YEAR BY FOOD NETWORK The editors of Martha Stewart Living present a new

Mindful Mamma : Mindfulness and Hypnosis Techniques for a Calm and Confident First Year Box Set But once she'd completed herBook Title: Mindful Mamma: First Year T ISBN: 9781785042812 By Author(s): SOPHIE FLETCHER By Publisher: RANDOM HOUSE UK Format: TPB Feel calm and confident throughout your baby's first year Mindful Mamma is a reassuring and practical guide to help you to navigate the life changing first year of motherhood. Using simple mindfulness and hypnosis techniques alongside MP3 tracks, you'll learn to: * Create moments of calm whenever you need it even at 4am